22: Hakeem Jeffries

Elon Musk Gets a Crash Course in How Trumpworld Works The world’s richest person, not known for his humility, is still learning the cutthroat courtier politics of Donald Trump’s inner circle — and his ultimate influence remains an open question. .......... For the first 53 years of his life, Elon Musk barely spent any time with Donald J. Trump. Then, beginning on the night of Nov. 5, he spent basically no time without him. .......... For the world’s richest person — not known for his humility or patience — it is a social engineering challenge far trickier and less familiar than heavy manufacturing or rocket science. ......... What he brings instead are his 200 million followers on X and the roughly $200 million he spent to help elect Mr. Trump. Both of those have greatly impressed the president-elect. Mr. Trump, gobsmacked by Mr. Musk’s willingness to lay off 80 percent of the staff at X, has said the tech billionaire will help lead a Department of Government Efficiency alongside Vivek Ramaswamy. ......... In private meetings at Mar-a-Lago, Mr. Musk shows little familiarity with policy or the potential staff members being discussed, but he returns repeatedly to a central point: What is required, he says, is “radical reform” of government and “reformers” who are capable of executing radical changes, according to two people briefed on the meetings, who insisted on anonymity to describe the internal conversations. .......... Across Silicon Valley, interest in serving in the Department of Government Efficiency is high. Brian Armstrong, the chief executive of Coinbase, described that work on social media this week as “a once in a lifetime opportunity to increase economic freedom in the U.S. and cut the size of government back to health.” ............ And Mr. Musk was a vociferous defender of former Representative Matt Gaetz of Florida, who on Thursday withdrew as Mr. Trump’s pick for attorney general.

What ‘Mass Deportation’ Actually Means The constraints on a mass deportation operation are logistical more than legal. Deporting one million people a year would cost an annual average of $88 billion, and a one-time effort to deport the full unauthorized population of 11 million would cost many times that — and it’s difficult to imagine how long it would take. ..... ......... In fiscal year 2024, Congress gave ICE the money for 41,500 detention beds. This is insufficient for anything that would constitute mass deportation. Extra holding facilities can be spun up as needed, but not immediately — and at higher cost (because of, say, noncompetitive contractor bids) than building a detention facility the usual way. ........... The only people who can be both easily rounded up and deported without a court hearing are those who have already been ordered removed from the United States but are allowed to stay if they come in for regular check-ins. ........ People who have a form of legal status that has lapsed, or legal protections that the Trump administration might try to strip, such as Temporary Protected Status, may be easy to find but won’t be quick to remove. ............... the logistical realities: beds in detention, seats on planes. .......... There are two previous occasions in which the U.S. federal government can be said to have engaged in mass deportation — around the 1930s and the 1950s. Both entailed horrific conditions for those caught and deported, and the tearing apart of families with claims to both the United States and other countries. But in both cases, the federal government ultimately took credit for “deporting” some people it never actually laid hands on — those who had been pressured or terrorized into leaving. .......... making people afraid enough to deport themselves is a convenient and low-cost way to do it. ......... The government will do things that hurt people. It will do things that look scary

China’s Hacking Reached Deep Into U.S. Telecoms The chairman of the Senate Intelligence Committee said hackers listened to phone calls and read texts by exploiting aging equipment and seams in the networks that connect systems..

14: Hakeem Jeffries

10: Hakeem

Election Deniers Are Also Economy Deniers The people who will be running the House of Representatives for the next two years — a group that does not, as far as anyone can tell, include Kevin McCarthy ........ Quite a few either subscribe to or are at least friendly to beliefs of the QAnon cult, which claims that the world is run by a vast conspiracy of pedophiles. ......... There wasn’t a recession in 2022. Indeed, the U.S. economy ended the year with continuing strong job growth and the unemployment rate all the way back down to what it was before Covid. ....... financial markets have basically declared the inflation threat over: They’re implicitly predicting roughly 2 percent inflation as far as the eye can see. ...... the federal government is, as an old line puts it, basically an insurance company with an army. ........ — federal dollars mainly go to retirement and health care programs on which scores of millions of Americans, including many Republicans, depend.

What Ukraine Teaches Us About Power modern wars don’t involve much hand-to-hand combat among guys with bulging muscles ........ strategic duels using long-range weapons, aided by a lot of technology. ......... “There were no decisive battles in World War II.” ........ Russia-Ukraine would turn into a war of attrition — and that Ukraine stood a good chance of winning such a war. ........ It’s true that on the Ukrainian side, Ukrainians are doing all the fighting and dying. But they haven’t had to rely on their own military-industrial base. ........ a form of soft power — Ukraine’s ability to portray itself as the defender of democracy against a brutal tyrant — the country has been getting lots of weapons from the West. ........ NATO’s military technology — notably the ability to make precision strikes on targets from incredible distances — appears to be even further ahead than most people realized ......... Russia began this war with a huge number of tanks and an immense amount of artillery. But many of the tanks were destroyed in the disastrous early attempt to seize Kyiv .......... productive capacity — ultimately, economic power — tends to be decisive in a war of attrition. And Russia is just hugely outclassed by that measure .......... the arithmetic, incredibly, seems to favor Ukraine.

Lula Has No Easy Choices Brazil is a major producer of steel as well as agricultural products such as citrus and soybeans. ......... Bolsonaro, although far right in his politics, governed as a free-spending populist. ....... There’s no second honeymoon for Lula. ......... Rising interest rates have increased the burden of debt. It isn’t just a problem for emerging markets, he wrote. “The over-indebtedness of the United States, Europe, Japan and China could create a much more severe debt crisis, both at sovereign and at corporate levels.” He predicted that 2023 will be “the year where we will start paying the cost of our inconsiderate addiction to debt.”

2023: the year when the cost of the global indebtedness will explode This year will be a tougher year for the global economy than 2022. For most of the world economy, this is going to be a tough year, tougher than the year we leave behind because the three big economies — US, EU, China — are all slowing down simultaneously. We expect one third of the world economy to be in recession Even countries that are not in recession, it would feel like recession for hundreds of millions of people. ......... inflation that spread around the world ......... Central banks, Governments and large corporations have a vested interest to hide the facts. Christine Lagarde, the head of the European Central Bank is blaming the war in Ukraine for the inflation. Having warned in these columns and others about the risks of explosion of the world debt for the past five years, I remain flabbergasted to see that the narrative remains centered on recession and inflation. The impact of high interest rates increases of spreads and high value of the US dollar will start being felt where the over indebtedness has been exploding. .......... The continued increase of the US debt will have a budgetary impact in the years to come through the increase of the net interest costs that is fairly dramatic. In four years, the share of net interests to the budget deficit will move from 25 to 44%. It is basically unsustainable ...

The death of the Republican religion of fiscal conservatism started with the war in Irak.

........... those countries who are closest to a possible failure cannot be rescued any longer. ........ The dramatic stagnation of the Japanese economy will undoubtedly make the cost increase of its gigantic sovereign debt unbearable. ......... While China’s sovereign debt to GDP remains under control, at 80%, the effective leverage of the Chinese public sector reached proportions that represent 200% of the Chinese GDP. It is the speed at which the sovereign debt increased from 30% in ten years that makes China increasingly overleveraged. ........ 2023 is the year where we will start paying the cost of our inconsiderate addiction to debt. ........ We all make mistakes, and we all pay a price. But it will be deeply inequal making the coming years a huge social challenge.

I had a 37K YouTube audience, and here’s what I earned and learned Last week, I released a goodbye video on my YouTube channel. ....... I started the channel in 2019. Since then, I had published videos regularly once a week ....... It took me nine months to reach 1,000 subscribers and 4,000 watched hours (subscribers came faster than watched hours.) ........ Reaching these milestones is required to monetize a channel. ........ When I became eligible for YouTube Partner Program, I enabled it which allowed me to earn a percentage from ads shown in my videos. ........ In my first nine months of video publishing, I made $0. Over the next five months, my earnings ranged from $30 to $35 a month. ........... I kept releasing videos. Once a week, sometimes twice. They were 10–15 minutes long (it was all before Shorts) ....... In the next nine months, the channel grew rapidly (sort of) and by 2020 had 10K subscribers and a gross income of $900 (for 2019–2020). ....... On average, I would spend six hours making a video ........ my income from the channel wasn’t enough to cover the cost of a DSLR camera. ....... most of my viewers watched my videos on mobile devices. For that kind of video viewing, iPhone’s filming quality was fine ........ Whether I released one video a week or two, or uploaded Shorts or not (when those were introduced on the platform), it had no impact on the channel’s growth. ............. My videos have gone viral only twice. Once by accident (I recorded a spontaneous video about Canada, low quality, but Youtube picked it up and now it has over 283.4K views), another time by calculation (I made a video about the pros and cons of living in Canada after researching trends and demands, and YouTube algorithms "endorsed" it, so now the video has over 389.4K views.) ....... I switched to prioritizing content that could potentially gain more views — Canada, travel, and lifestyle. ........ Over 2021, the channel grew by another 15K, and now it has 37,000 subscribers and 2.5 million views (September 2022.) ........ when I sat down and soberly calculated the losses vs income, it became evident that I should stop dedicating myself to the channel. ......... Publishing a video usually took me about six hours, and sometimes more. In total, I produced 240 videos (excluding shorts). That is, in the most conservative calculations, the channel took 1440 of my productive hours. ....... The time spent on shorts, live streams, and replies to comments brings the figure to at least 2000 hours. All that effort and time to get hundreds of “thank you” (which is nice) and this amount of $ (which is sad): ........ Bloggers receive 45% of YouTube’s ad revenue, while Youtube takes 55%. ........ My advertising revenue from Youtube over the past three years has been $5K. ........ Youtube bloggers often say that their main income comes from paid integrations, brand partnerships, and product sales, not YouTube ads. And it’s true. ............ I enabled the Membership feature and had one $5 sponsor. Due to some reason, Youtube was taking 80% of the sponsor’s paid membership, and I was getting $1/month: ......... A simple math calculation revealed that an hour of my work was only worth $1.5. I let my work and time get devalued drastically. In terms of profitability, freelancing was 48x more lucrative for me. ......... You will need to release videos regularly if you don’t want to go into YT oblivion. .......... The more subscribers you have, the more hatred you get. I had a Russian-speaking audience, I hate to admit it, but they can be extremely spiteful. The profanity and animosity of their attacks are enough to break the spirit of any highly motivated individual. While English-speaking audiences are generally kinder, still be prepared for some harsh remarks.

Good article by https://t.co/pHBMCKeCbD @anastasiapwhy on YouTubing.

— Paramendra Kumar Bhagat (@paramendra) January 10, 2023

This Year, Try Organizing Your Life Like a Monk The lives of monks and nuns have taught me, a non-Catholic mother who sleeps late whenever possible and binges Netflix, how to better live. Because of their example, I’ve adopted a rule of life. A rule of life is an overarching plan governing your daily practices, habits and routines. It is not a resolution, but rather a comprehensive way to take stock of how you spend your time so that you can be the person you want to be. ........... The most famous rule of life is the Rule of St. Benedict, written in the sixth century, which organizes the life of Benedictine monks, specifying everything from what they should wear to when they should pray. My copy of the Rule of St. Benedict clocks in at just under 100 pages. My personal rule of life, by contrast, is three pages long (and ever evolving). .......... His rule prohibits monks from having private ownership and wealth. ...... His rule recommends times of fasting. ........ in one of Jesus’ most famous teachings, in John 15, he says, “Abide in the vine and you will bear much fruit.” His disciples are like the branches, and God is like the vine. By living in God, we bear what he called fruit, which is this metaphor for what is later qualified in the New Testament as love, joy, peace, patience, kindness, goodness, gentleness, faithfulness and self-control. ..........

Western culture is fracturing at the seams with spikes in anxiety, depression and mental illness, loneliness and alienation, the breakdown of the family and systemic racism.

.......... every morning, I get up at such a time that I can spend an hour in prayer, followed by an hour of reading before I let myself look at my phone. ........ At a more family level, we practice Sabbath together. The whole 24-hour period, we put all of our phones away. We gather around the table with close friends. We celebrate a huge meal. We practice gratitude, rest. We sleep. We play. .......... The monastic tradition has preserved something down through the centuries that was originally for all Christians. .......... Communities have to form around something. In the American context, many communities attempt to form around preferences and pleasure. That’s not bad, but that tends not to create a deep, vulnerable level of relationship. In most American contexts, the moment that the relationship is no longer pleasing, we slip away. ......... But ancient Christian communities were really trying to go the distance with each other. Part of the goal of a disciple of Jesus is to be formed into a person of love, and formation tends to happen in these interpersonal relationships over a long period of time. You have to stay in difficult relationships to actually be forged into that kind of person. ........... all people have a rule of life. You likely have a morning routine. You have a way that you spend your free time. You probably have a job. Hopefully you have a budget. ........ it is working, but it’s poorly designed. It’s giving them outcomes — emotional outcomes, relational outcomes, vocational outcomes — different than the ones they actually desire ............. the way that we’re all addicted to our phones and waste copious amounts of time scrolling on Instagram or reading click bait-y news to scare us .......... But that micro habit is forming us into a kind of person that is not likely the kind of person we want to be. ........ Start really, really, really small. Don’t start with massive steps. ........ If it’s “I’m going to work out an hour a day,” start with “I’m going to do 10 push-ups a day.” ........ Do it with other people. A rule of life — from a Christian perspective — is always done with other people. You can personalize a rule, but it’s an attempt to live with other people into a shared vision of human flourishing. Without that, it’s not really a rule of life. ..........

you can’t live by a rule of life and live at the hurried pace of a modern American person, most of whom are radically overbusy, distracted, overcommitted, underslept and exhausted all the time.

........ A rule of life will force you to face your mortality, your limitations, your emotional limitations, and it will force you to say no. The joy is that on the other side of it is a life where you are integrated. You are living at a pace that you can walk until you die and still be deeply joyful and year over year become more loving and kind and peaceful. But there is no way to do that without a willingness to live unlike how most people around you are living.

Great article by @Tish_H_Warren https://t.co/pJGhxNboW5

— Paramendra Kumar Bhagat (@paramendra) January 10, 2023

Pope Benedict Wasn’t Conservative. He Was Something Much More Surprising. Whereas John Paul’s sunny disposition and glad-handing stadium tours eventually won him the affection of nearly everyone not named Sinead O’Connor, Cardinal Ratzinger was seen by critics (and even some admirers) as a holdover from the period before the Second Vatican Council. His was an older, more aloof style of churchmanship that seemed ultraconservative, detached, forbidding, skeptical of emotion, indifferent to the experience of the laity and the lower clergy alike, much less to those of non-Catholics. His enemies called him “God’s Rottweiler.” .......... Benedict the theologian bears almost no resemblance to popular caricatures. ....... has more in common with that of Soren Kierkegaard or John Henry Newman or G.K. Chesterton — those idiosyncratic but somehow essential figures in the modern history of Western Christianity who, in translating fundamental questions about the nature of the universe into the language of their own era, spoke for all time. ............. one of the 100,000 or so Catholics in this country who attend the old Mass each week ......... In the past, church councils had issued long series of condemned propositions that the Catholic faithful must abjure under penalty of excommunication; the style of these announcements was technical and precise, leaving no room for ambiguity about what must be believed. By contrast the documents of Vatican II contain little — indeed, arguably no — dogmatic material, and in place of the precise terminology derived from Aristotle and St. Thomas Aquinas they substitute phenomenological jargon typical of midcentury continental philosophy. ............ his claim that “the real heart of faith in resurrection does not consist at all in the idea of the restoration of bodies, to which we have reduced it in our thinking,” which seems to cast doubt on the idea that the resurrection of the dead at the end of time will be a literal, corporeal phenomenon. ......... For conservative Catholics of my generation, the existence of hell as a place of eternal torment is about as controversial as the existence of gravity. ............ the future pope describes hell as “real, total loneliness and dreadfulness,” a willed state beyond the reach of love, a definition he arrives at by way of Hermann Hesse. In “Eschatology,” he writes, “No quibbling helps here,” before admitting that hell “has a firm place in the teachings of Jesus.” Not exactly fire and brimstone. ........... For Father Ratzinger, writing in 1958, the church on the eve of the Second Vatican Council was a “church of pagans, who still call themselves Christians,” a church exhausted by empty formalism. ......... fundamental questions faced by our species — not only whether God exists but why matter does; the possibility of a coherent account of the good in ethics and politics; the role of reason in public life .......... “the true God, whose image is frequently concealed in the religions because of the ways in which they are often practiced.” For Benedict the “struggling and questioning” of agnostics was an admirable posture, a radical openness that ought to motivate believers “to purify their faith, so that God, the true God, becomes accessible.” ........... a slim volume of talks given by Cardinal Ratzinger on the Book of Genesis in the 1980s. ........ a being who does not merely love but who is love itself.

Join my team. Let's build the organization.

— Paramendra Kumar Bhagat (@paramendra) January 10, 2023

At Columbia’s $600 Million Business School, Time to Rethink Capitalism On the developing Manhattanville campus, the architecture of Diller Scofidio + Renfro reinforces a social movement in business education to do good as well as make money. ........ Their design reflects the close fit of the architecture to person-to-person connection and intensified interaction — what the school’s leadership sees as essential to the sprawling aspirations it has for its graduates to do good as they make money. .......... The design of the complex just blocks north of Columbia’s main Morningside Heights campus coincided with business schools around the country coming to terms with a rising chorus of criticism that companies are too predatory, exploitative and monopolistic, and that business education had to change. ......... “it is hard to teach narrow, applied skills and also encourage students to wrestle with giant, ambiguous questions about ultimate values and hierarchies of power.” ........... the twisty stairways come in. They open onto informal lounges and numerous six-person study rooms at the landings, all walled in glass, that are popular even when the adjacent classrooms are empty. (All spaces are completely accessible to people with mobility impairments.) ........... “They are about problem-solving and being in the world.” ......... They also constantly encounter the city thanks to the stairs, which kaleidoscopically unveil views of the campus, a tangle of nearby viaducts, as well as brick tenements and public housing towers — in the process reminding people of the messy world beyond. .......... The centers run programs on managing nonprofits, addressing climate change, and improving employment opportunities for formerly incarcerated people. .......... an “urban layer,” the idea that all the new buildings would float above tall glass-clad street frontages that were largely committed to facilities open to the public. ......... Skeptics will be watching the pivot of Columbia and other top business schools, like the University of Pennsylvania and Harvard, to more high-minded teaching methods. It may be all too easy to default to the comfort of traditional quantitative modeling and case-study what-ifs. After all, schools are also buffeted by those who continue to worship the ideology of unfettered markets, and loudly proclaim social and environmentally focused teachings to be excessively “woke.” ........... “How do I find personal and professional financial stability and not sell my soul?” ........ wonders if climate change and “authoritarianism 2.0,” are among challenges that businesses can no longer ignore

This Is Not Your Grandfather’s M.B.A. more than the generic American vocation to make money and live your best life now ....... tentative questions about the means and ends of capitalism itself. ........ Even before the pandemic, business schools were offering initiatives and program concentrations with names like “Conscientious Capitalism” and “Sustainable Business,” in line with investors’ growing interest in “environmental, social and governance” considerations, better known as E.S.G. ......... Are they a kind of divinity school for secular capitalists, where students discern their true vocation? Today’s business schools try to fulfill all these aims at once — but it is hard to teach narrow, applied skills and also encourage students to wrestle with giant, ambiguous questions about ultimate values and hierarchies of power. ......... The goal of the Tuck School of Business, founded in 1900 at Dartmouth College, was to educate “the man first and the businessman afterwards.” At the dedication of Harvard Business School’s new campus in 1927, one speaker declared “that the ministers of our business, like the ministers of our churches, should appreciate their responsibility.” He stressed the need for businessmen to have a wide-ranging education, to become “men who have not only a broad outlook in history, politics, and economics — but men who have also that moral and religious training which tends to develop character.” ........... this ideal of “the C.E.O. as enlightened corporate statesman” ......... schools are adept at defanging detractors, cordoning them off in their own professional journals and conferences and keeping them on payroll. ........ It’s liberal fairy dust. Others don’t see it that way. They think capitalism just needs to become quite a bit nicer, that we need to orient corporations toward more benign investment strategies and less toxic relations with workers. That would be good — I’m not against small steps — but that diagnosis doesn’t reflect the nature of the problem we have.” .......... The Ford report — and a similar one sponsored the same year by the Carnegie Corporation — warned against ignoring the humanities or allowing faculty members and students to specialize too narrowly. Yet the funding that followed pushed schools in the opposite direction, consistent with the 1960s vogue for number-crunching wonkishness. Business schools embraced the hyper-specialization that pervades the rest of academia, falling especially under the thrall of economics and other heavily quantitative disciplines. ......... Business schools now pump “out over half a million narrow specialists per year” into an economic culture that prizes quick returns and efficiency .......... He lamented the absence of the humanities, qualitative disciplines that “teach someone how to think in a complex adaptive system. We treat that system like something else — we silo-ize it, break it into chunks, put it back together and think it will be fine. The humanities are the only hope for thinking about things in holistic, non-quantifiable ways.” .......... At a time when society needs managers who can grapple with uncertainty and operate in a culture divided over basic questions of justice and human flourishing, most business schools still emphasize specialized skills and quantitative methods, the seductive simplicity of economic and social scientific models. They often reduce the weirdness of human organizations to the tidy pedagogy of the case method, in which students discuss 15- to 20-page accounts of how an individual or a corporation handled some task or crisis. ............

“The case method is theater”

......... The case method does not dominate every business school, but Harvard Business School, where the method originated, sold more than 15 million cases to other schools and organizations in 2020. Mr. Martin estimated that 30 percent of North American business education is “aided and abetted by an H.B.S. case.” ......... sees “environmental, social and governance” not as politically fashionable hand-waving, but a call to center the M.B.A. on big, hard questions.

Think Screens Stole Our Attention? Medieval Monks Were Distracted Too. In “The Wandering Mind,” the historian Jamie Kreiner shows that the struggle to focus is not just a digital-age blight but afflicted even those who spent their lives in seclusion and prayer. .......... the ruins of our attention have commanded a lot of attention. We can’t focus anymore. ....... Getting any “deep work” done requires formidable willpower or a broken modem. Reading has degenerated into skimming and scrolling. The only real way out is to adopt a meditation practice and cultivate a monkish existence. .......... the monks of late antiquity and the early Middle Ages (around A.D. 300 to 900) struggled mightily with attention. Connecting one’s mind to God was no easy task. ......... For the monk seeking oneness with God, the body was an encumbrance. After all, Kreiner notes, “angels were pure consciousness.” As the sixth-century desert father Dorotheos said of his body, “It is killing me, I am killing it.” ......... Elites who converted to monasticism had to be reminded of the need to dress shabbily and forgo the cologne, but “unkemptness could become its own distraction,” Kreiner says, with a monk “feeling vain about his griminess.” Virtually the only point of agreement among the monks in Kreiner’s book was a profound suspicion (at least officially) of sex and sleep. ......... Monks were encouraged to read slowly and methodically, and they engaged with the text by writing notes in the margin. Kreiner says this marginalia helped them “to stay alert” — though she also concedes that sometimes what they scribbled down had nothing to do with the text at hand. An image from a copy of Priscian’s Latin grammar includes a note in Old Irish that reads lathaerit, or “massive hangover.” ........... Even prayer, which was supposed to be “the ideal state of attentiveness,” wasn’t enough to crowd out other thoughts. A monk might achieve the sublime stillness of revelation, but this was only temporary, and in the next moment the mind would revert to its old distractible ways. .......... Monks were determined not only to discipline the mind but also to work with it, accommodating some of its foibles and idiosyncrasies, because they saw concentration “as a matter of eternal life and death.”

The Mediterranean Diet Really Is That Good for You. Here’s Why. It has become the bedrock of virtuous eating. Experts answer common questions about how it leads to better health....... Those who lived in and around the Mediterranean — in countries like Italy, Greece and Croatia — had lower rates of cardiovascular disease than participants who lived elsewhere. Their diets, rich in fruits, vegetables, legumes, whole grains, nuts, seeds, lean proteins and healthy fats, seemed to have a protective effect. ......... It’s something that was developed over time, by millions of people, because it actually tastes good. And it just happens to be healthy.” ....... People who follow the Mediterranean diet tend to “eat foods their grandparents would recognize,” Dr. Heffron added: whole, unprocessed foods with few or no additives. ......... The diet prioritizes whole grains, fruits, vegetables, legumes, nuts, herbs, spices and olive oil. Fish rich in omega-3 fatty acids, like salmon, sardines and tuna, are the preferred animal protein source. Other lean animal proteins, like chicken or turkey, are eaten to a lesser extent. And foods high in saturated fats, like red meat and butter, are eaten rarely. Eggs and dairy products like yogurt and cheese can also be part of the Mediterranean diet, but in moderation. ............ those who followed the Mediterranean diet most closely for up to 12 years had about a 25 percent reduced risk of developing cardiovascular disease. This was mainly because of changes in blood sugar, inflammation and body mass index ........ It’s important that people also pay attention to other tenets of good heart health, like getting regular exercise and adequate sleep and not smoking. ............. olive oil and nuts, which are heart-healthy yet high in calories and can lead to weight gain if consumed in large portions. .......... Good sources of iron include nuts, tofu, legumes and dark leafy green vegetables like spinach and broccoli. Foods rich in vitamin C, like citrus, bell peppers, strawberries and tomatoes, can also help your body absorb iron.

100 Notable Books of 2022

Green New Deal Nation

@aoc at no point gunned for @RepJeffries. This article starts inaccurate. @aoc needs to launch a national/global organization called Green New Deal Nation into which @justicedems and @sunrisemvmt should merge... I knew @RepJeffries before he ran for office. FYI #GreenNewDeal https://t.co/a3BYGSSjkN

— Paramendra Kumar Bhagat (@paramendra) September 18, 2019

Inequality And Climate Change Are Existential: A Blueprint For Survival
Towards A World Government
AOC 2028    

Green New Deal Nation https://t.co/yuG0ez6VkM @AOC @RepJeffries @saikatc @justicedems @sunrisemvmt @RepAOC @_waleedshahid @VarshPrakash #GreenNewDeal #greennewdealnation #ClimateChange #climateaction

— Paramendra Kumar Bhagat (@paramendra) September 18, 2019

Adoption Agency Gives Couple Who Waited Long Time An Extra Kid Free Of Charge https://t.co/4ZPntQXOfD pic.twitter.com/uwYw8uDGIV

— The Onion (@TheOnion) September 18, 2019

It was a privilege to speak with @NinaEaston in the presence of such an impressive sisterhood at @FortuneMPW's International Summit in Toronto. Carving a path for more women at the top of companies is an enormous task, but this group gives me faith that we are more than equipped. https://t.co/OoLDVEJCFK

— Indra Nooyi (@IndraNooyi) September 17, 2019

Congressman Hakeem Jeffries: State Of The District 2015

Congressman @repjeffries - The most promising young politician in New York City. https://t.co/KR8IPyc9bT
— Paramendra Bhagat (@paramendra) January 30, 2015

Immigration: Exploring Non Legal Options

Official photographic portrait of US President Barack Obama (born 4 August 1961; assumed office 20 January 2009) (Photo credit: Wikipedia)

To: Congressman Crowley
From: Paramendra Bhagat (Elmhurst, Queens 11373-2713)
Date: December 22, 2014
Subject: My Ongoing For Six Years Open Immigration Case (Alien 095 156 466)

Hello Congressman. I live in your district. My name is Paramendra Bhagat. I came to America for college in 1996 and have not left the country since. I married my college girlfriend (she proposed), officially the smartest student at my school, the number one liberal arts college in the South, Berea College. I got a green card from that. My marriage ended a few years later.

I was the only Nepali among 300,000 Nepalis across America to have worked full time for Nepal’s democracy movement in the 2005-06 period. (http://demrepubnepal.blogspot.com) I also got myself elected student body president at Berea within six months of landing as an international student, first time in college history a freshman had done that. In 2007 I also became the first full time volunteer in New York City to presidential candidate Barack Obama. (http://democracyforum.blogspot.com) I personally know people like Congressman Hakeem Jeffries from before he went to Albany.

While working days, nights and weekends for the democracy movement in Nepal, the deadline for my green card renewal came and went, and I did not even notice. I was so into my work.

I have had an open immigration case since 2008. I have showed up in court every few months, as asked. That has gone on for six years now. I like to joke my trial has now lasted longer than Nelson Mandela’s! My Harvard Law School graduate lawyer Rudrakumaran Visuvanathan has represented me. Nepal is still going through its political transition, and it would be a major safety issue for me to show up there right now. But I have not been able to convince the court, I guess. And I am getting hints I am about to lose my case.

You would do me the favor of a lifetime if you could please intervene and help me out. It is my knowledge that Senators and Congressmen can legitimately intervene in cases like mine and make things happen. If it is within your powers, please help me back renew my green card that I had. If you could do that, enough time has passed that I would be in a position to apply for my citizenship by now. And if I could get there, I could vote for the first time. I would sure vote for you! And much more.

Like I said, you would be doing the favor of a lifetime to me. I am an early stage tech entrepreneur. My team is working on an Augmented Reality Mobile Game that we think is a billion dollar idea. (http://technbiz.blogspot.com) We are building a super social network. My goal is to use and build, build and use digital tools so as to do all I can do to help cure global poverty.

With much hope.
Paramendra Bhagat.

Reshma Saujani Is Back

Image via WikipediaWell, she is.

Last Friday I went to see the Facebook movie in Murray Hill. Before that I had made a firm decision to not go see the movie. (The Social Network: Before Seeing The Movie) I was going to express solidarity with Mark Zuckerberg. But I was to learn later the entire Facebook team went to see the movie around the same time I did. Fred Wilson and I call it mind meld. There have been three times so far when Fred Wilson and I have talked about the same thing the same day at our respective blogs independent of each other. (I Gave In: Facebook: The Movie, To Make Sense Of The Facebook Movie, Facebook Needs To Revamp Email Next, Facebook's Location Patent)

On my way back, at the train station, on the platform, as I lay sitting, waiting for the train, a Reshma 2010 staffer walked over to me, former Reshma 2010 staffer. Jay Ko. New York is a big city. It is rare to meet people you know when you are out and about town. Happens about once a year for me.

"She is resting," he said. Oh, okay. (ANTA Convention: Emotional Bath)

I never really turned that Google Alerts thing off. For days it was yet another publication breaking news that "the Indian American woman who ran for Congress lost." Okay, I got that. I was at the election returns watch party, and that was like two weeks ago. I snapped out of it within seconds. Or maybe minutes. Definitely by the following day. Carolyn Maloney is mediocre. That is my permanent impression.

Looks like Reshma Saujani's coming out event was some Punjabi dude running for City Council. At some level she never really woke up from the Obama 08 Democrat From Punjab episode. I took a personal hit when that happened. It just felt wrong. I was the only full timer Obama 08 volunteer in the city at the time. And I am Indian, watch out. (There Is An Albert Einstein On The Obama Campaign Staff) I sent out a missive and Barack Obama personally responded. He said that press release was "stupid" and the work of some lowly staffer.

Reshma has a Punjabi roommate.

The Prime Minister of India is a Punjabi. Barack shall soon meet.

I am in America because Nepal is not safe. America is safe, or so I thought. Bobby Kennedy was no longer campaigning in June. (Competing With Hillary Now)

Politics was not safe, I thought, and so I decided I was going to pour myself into tech entrepreneurship. 2009 was my tech year. (The Dumbfuck Immigration Laws) I was a regular at the Science House MeetUp, not to say the NY Tech MeetUp, which is where I met the Science House people in the first place. Late in 2009 the FBI started sniffing around the Science House. A few months later they were still sniffing around. And I lost it. I am thinking, not now, not when my guy is in the White House. (Obama's Got Momentum: He Could Defy History In November)

Tech was not safe either. What to do?

Only later I read somewhere that Carolyn Maloney's husband had died in Nepal late in 2009. And I am thinking, fuck.

Maloney has been of no interest to me in the five years I have been in the city; until Reshma 2010. She was a mere blip on the screen. She was mediocre. She filled a slot. She was part of the landscape. Hakeem Jeffries, on the other hand. (Hakeem Jeffries: Principled Compromise, Hakeem Jeffries Debate, New York Times: Hakeem Jeffries)

Nepal has a Shangrila image, and rightly so, it has been the most popular destination among Peace Corps volunteers for half a century, but that is only half the story. Nepal is also the poorest country outside of Africa. It only a few years back ended a decade long civil war. Nepal saw the rise of the number one ultra left group in the post Cold War era. Compared to the Maoists of Nepal, the Shining Path of Peru was not much. One of the drug routes goes through Nepal. High level people in the country's army get involved for the money.

I have walked in every part of New York City, and at all hours of day and night.

I am a nonviolent person, always have been. I am a political person, always have been. But nonviolent militancy is still nonviolent. (To: The Ayatollah, Newt Gingrich: Monkeyface)

I am too politically gifted to be wowed by a Barack Obama, even when it is my firm judgment he is going to go down in history as a great president. (I Touched Obama: Babel, Barack) I might not have felt the same intimacy if he had been a pastor or a pilot, but politics I know.

A few days back I read a piece where Osama Bin Laden was seeing a connection between global warming and the recent unusual floods in Pakistan. No politician in Pakistan saw that connection, not that I heard of. When random fires erupted all over Greece a few years back, they arrested all sorts of arsonists with records. They did not know to blame global warming. And I am thinking Bin Laden is a smart guy, just like I thought. He is that other butterfly effect dude on the planet.



And here you have two blog posts from Reshma Saujani. The question I have asked - before ever meeting - is what if she is too racist and too sexist by my extremely high standards? Internalized racism and sexism are still racism and sexism.

Reshma Saujani: Want to Break the Glass Ceiling? Give Young Women a Running Start: the outcome of the 2010 midterms could lead to the biggest reduction of female representation in Congress in over three decades...... Women make up 17 percent of the members of Congress, ranking the United States 68th internationally in women’s political representation ...... in the 20th century, twelve of the nineteen presidents were thirty-five years or younger when they were elected to their first office. ...... nurture and mentor young female candidates who lose their first local, state or federal race and empower them not to get discouraged and to continue to strive for elected office. ..... What progressives cannot do is let Sarah Palin’s Mama Grizzlies define what the female politician looks and sounds like in the 21st century. This country is hungry for female leadership, and as women continue to be the majority of voters, we must take the opportunity to paint our nation pink.

Sarah Palin: Palin 2012: Rogue

Reshma Saujani: Bullhorn: Democrats Need to Fire Up the Fed-Up: we need more candidates running insurgent campaigns to engage communities who feel they do not have a voice. ..... the turnout of the South Asian community in the 14th district primary reached historic proportions. On election day, I saw crowds of Bangladeshi Americans come out and vote who have never participated in a primary election before. Young South Asian girls surrounded me holding my campaign materials, telling me that they too can run for higher office. ...... dropout factory schools ...... The ironic outcome of America electing the first black President is that it energized the right but not the left. ..... For many of us who were moved by President Obama’s historic campaign, we are fired up and ready to go – but the question is, where are we headed?

Reshma Saujani: Blogger

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